Canyoning in Costa Rica
By Robin Esrock
Having scrambled down a lush, slippery ravine, I’m about to step off a 60-metre wooden platform and descend ass-forward through an ice-cold waterfall. Wearing my hard hat, I look like a swollen tick sliding down a strand of dental floss. No matter how often I do things like this and no matter how many times I safety-check the ropes, there is always something unnatural about forcing my body to do something my brain would rather it didn’t. As a survival instinct, my mind flashes images of cracking carabiners, shredded rope and rocks as sharp as daggers. They call this the Lost Canyon, but I’m not sure if that’s because it’s only recently been discovered, or because it’s reserved only for those who have lost their mind.
I’m in Costa Rica, which is surging ahead in its quest to become the world’s premiere eco-tourism destination and is gaining ground in adventure travel, too. Sustainable, environmentally friendly projects are the norm in a country where more than 25 percent of its land is passionately protected from development. The country’s biodiversity offers terrific jungle, river, ocean and mountain adventure. It’s no accident that eco-activities like canopy zip-lining were invented here, and canyoning is poised to be the next big thing.
The idea is to head somewhere remote and make your way up or down a particular gorge, relying on a range of wilderness skills to aid your escape. Until I arrived at La Fortuna, located in the Alajuela province of northern Costa Rica, I had never heard of canyoning, but it’s a popular activity the world over. South Africans call canyon exploring ‘kloofing,’ the Japanese call it ‘river tracing’ and our neighbours south of the border add a few vowels to call it ‘canyoneering.’ Having really taken off in the last decade, canyoning combines aspects of climbing, hiking and, where appropriate, swimming. One could add dangling, balancing, leaping and waterfalling, too. The dangers are many: flash floods, inaccessible rescues, heat, cold, falling, getting stuck and, in Costa Rica, encountering poisonous snakes like the one I almost stepped on just a few minutes into the adventure.

It took years for husband and wife team Suresh Krishnan and Christine Larson to prepare the Lost Canyon for the average, adventurous visitor. Christine, a former adventure guide, and Suresh, a member of the Costa Rican Search and Rescue Team, operate Desafio Adventures in La Fortuna, the sole operator conducting tours to the canyon. It was the Desafio staff who delicately cleared debris from the newly discovered canyon, navigating the terrain and a myriad of strict national eco-tourism bylaws to open it up to the public in early 2008. I was among the first groups in, accompanied by a suitably impressed certifier from the American Canyoneering Association.
Ropes, gloves, harnesses—the provided gear is not unlike that of mountain climbing, except that it’s going to be getting very wet, and ropes and water mix like rats and royalty. Suresh has driven us deep into the jungle (which, in Costa Rica, is only a few kilometres outside of town) and we have clambered to the top of a narrow ravine. The first waterfall is just a few metres high, something to literally wet your feet. It provides a refreshing shower as the rich green foliage provides shade from the sun above. As I make my way down the rocky ravine, I wade waist-high through clear pools and scale over rocks like a cross between Tarzan and Spiderman.
The entire excursion to the Lost Canyon is an exhilarating mix of hiking, bouldering and wading through rock pools, until we arrive at the highlight of the three-hour adventure: the 60-metre drop. I take a deep breath, lean back and begin to abseil directly through the waterfall down to the rocks below. Midway down, I pause as Suresh swings me in and out of the cascade, the icy force of the water and the pure thrill of it all eliciting a scream. Harnessed and somewhat helpless, I’m surrounded by pristine nature, experiencing a natural baptism within the bosom of Costa Rica.
If you go:
Desafio Adventures runs three trips to the Lost Canyon daily, providing transportation, equipment, qualified guides and lunch. It costs $90 US a person, and lasts for approximately four hours. Make sure to bring secure shoes or performance sandals, swimming gear and a change of clothes. For more information, visit desafiocostarica.com
Robin Esrock is the co-host of the OLN adventure series Word Travels.
This entry was posted on Monday, March 22nd, 2010 at 11:01 am and is filed under Thrill Seeker. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a comment, or trackback from your own site. Add to del.icio.us.



























WOW, that looks fun hard to believe that water was icy cold… wear a wetsuit. The platform arrangement was strange, why is it needed? I go canyoning in Wanaka New Zealand we wear wetsuits as the water temp here is 15-17C, check out canyoning in NZ very wild and good fun. http://www.deepcanyon.co.nz
I am keen to go to Costa Rica and canyon, looks tropical…
Hi Robin,
I enjoyed your eco focused article, “Canyoning in Costa Rica”. Since graduating from Santa Clara University with a double major in environmental studies and anthropology I have remodeled and landscaped our family vacation home into a luxury villa which I named Casa de Tranquilidad. The beauty of Eco-friendly architecture is that you are tapping into and amplifying the peace and exhilaration of nature. When I first walked the hill above the Sarapiqui River I could feel how peaceful that area was. The goal of remodeling the villa was to combine luxury in the jungle with a peace beyond imagination.
I designed oversize custom furniture built for comfort, added soft décor, ceiling fans and all amenities including a fully equipped kitchen, entertainment system and Wi-Fi. 38 huge wrap-around windows were installed to minimize the need for artificial lighting and provide a 360° view. I also raised the roof of the foyer to 35 feet to create a natural convection system that draws the cool river breezes through the villa.
A balcony running the length of the back of the house was added to optimize the views of the river island and thousands of acres of rainforest reserve on the far shore. Sipping delicious Costa Rican coffee on the cushioned furniture or resting in a hammock overlooking the rainforest canopy is surreal. You find yourself sharing one continuous moment with the multicolored humming birds, toucans, and flocks of green parrots flying by at eye level.
Eco is fun. There is a 100 foot tall stand of bamboo fifty yards from the villa. The clicking sounds it makes as it sways in the wind are incredible. I decided to maximize the experience of the bamboo and the view of the river by building a 600 sq. ft. outdoor entertainment area complete with BBQ, bathrooms, tables, chairs, hammocks and a dance floor for gatherings and parties.
The landscaping was designed to enhance the eco-architecture. Eco is easy, we like what the wildlife likes.
Want birds?
Planting fruit trees increases the wildlife populations and provides us with the delicious fruits we enjoy. Bananas and papaya are favorites of the humming birds, toucans and parrots, mamón chino (rambutan), shaped like a small green plum with rubbery red spines succulent and sweet, draws in hundreds of golden tailed oropendolas.
Want butterflies?
Plant bougainvillea, hibiscus, bird of paradise and dozens of other varieties of native heliconias with intense colors and shapes you may never have seen before. Blue morphos and a variety of species of butterflies with brilliant orange, red and green flutter throughout the property.
Want longevity?
10 acres on the river bank and island are a rainforest reserve.
Want community?
All of the artisans, landscapers and staff are from our local community. They have become friends who share in the satisfaction of creating the first and only luxury villa in Sarapiqui.
Want motivation?
Helping the habitat helps ourselves
Costa Rica is fast becoming the first country to reach carbon neutrality.
Next time you are in Sarapiqui, Costa Rica I would like to invite you to be our guest.
David Lando Ramírez
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